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Hi Rutlanders

It’s June and you know what that means … yes it’s the start of The Rutland Round season. Yes another chance to tour the county whilst enjoying the beautiful views but at the same time negotiating the challenges along the way including nettles, mud (it makes an appearance somewhere during the series), the weather, livestock etc. This year sees us run in an anti-clockwise direction so if you haven’t experienced the delights of the Round book your Thursday evenings up now for the next 11 weeks (we miss a week for the Whissendine 6ix) and come and enjoy visiting parts of the County you don’t normally get to see.

Elsewhere in this week’s edition of The Racer we are looking for more of you to get involved with club sessions … PLEASE!!!

RR&TC Racer – Edition #105

Happy Swimming, Cycling, Running
Richard Evans

Hi Rutlanders

Welcome to the 2nd Birthday edition of the Racer … two years!!! Back Issues are available 🙂

Hopefully many of you managed to get out and enjoy the mainly nice weather over the Bank Holiday weekend (Saturday was a cracker). The weather might be pants today but here’s The Racer to provide a little ray of sunshine … enjoy 🙂

RR&TC Racer – Edition #104

Happy Swimming, Cycling, Running
Richard Evans

Hi Rutlanders

We have a number of new members to introduce this week which is great news. So a very warm welcome to Nichola Resoli, Nigel Broadbent and Rebecca Halford.

Elsewhere in this edition, we have club coach Zoe Smith in action plus news on some club sessions this coming week … oh and some of the new club kit has arrived!!! 🙂

Here is this week’s edition of The Racer … enjoy 🙂

RR&TC Racer – Edition #103

Happy Swimming, Cycling, Running
Richard Evans

There was a nice turn out on Sunday (08.May) for the May round of the Club Championship at the Wymeswold Waddle – although the ladies certainly out shone the men in terms of attendance.

Helen Pape was first home for the club and 3rd lady overall with a time of 34:28 for the 5 mile up-hill and back down again course. Next to finish was Saya Harvey with Dave Summers the first to finish for the lads.

The final club results were:

Name	Time
Helen Pape	34:28
Saya Harvey	35:23
Dave Summers	37:17
Chris Jones	38:51
Emma Potter	39:31
Sue Fulbrook	40:40
Sue Barrow	42:24
Clare Dorman	43:58
Kate Howes	45:17
Felicity Crotty	46:52
Amanda McPherson	51:34
Jo Smith	51:40

Well done everyone on some excellent running 🙂

These results have caused a shift in both Championship standings. Helen Pape is now leading the Ladies’ Championship (with Jo Smith & Helen Duncan in 2nd and 3rd places) whilst the Men’s Championship is now headed up by Chris Jones (with Paul Rogerson and Simon Murton in 2nd and 3rd spots). You can view the latest Championship Tables here:

Championship Tables

The designated June Championship races (The Beacon Hill Solstice and The Northumberland Coastal Run) are both full up so if you didn’t get an entry it’s too late now – never mind there is always the Whissendine 6ix in July to look forward to 🙂

Hi Rutlanders

Leicester may have won the Premiership but we have plenty of “against the odds” winners in our club. This week we have a new Marathoner, a new member of British Triathlon’s Team GB plus another great performance from our Ultra-specialist. We also have some sad news too … read all about it.

Here is this week’s edition of The Racer … enjoy 🙂

RR&TC Racer – Edition #102

Happy Swimming, Cycling, Running
Richard Evans

Hi Rutlanders

Want to give a warm welcome to our latest new member in the form of Nick Adams. Many of you will know Nick as Claire Adams’ better half 😉 … welcome to the club Nick, look forward to reporting on your achievements (like in this week’s edition of The Racer below!)

Last weekend was certainly a scorcher and the first weekend of the year where we needed to watch our hydration levels whilst out racing or training. Be careful out there and remember the sunscreen too. Meantime seems things were hotting up on the competitive front with the latest Club Championship race at the Wymeswold Waddle. The official results haven’t been published yet but well done everyone who took part 🙂

Elsewhere the triathlon season has kicked off in fine style with club-mates in action at Grantham Sprint Triathlon (Tracey Poole, Paul Rogerson & Nick Adams) , Peterborough Monster Mojo (Martin Gordon-Kerr) and Ironman 70.3 Mallorca (Dylan Bogg)!!!

Finally quick mention that tomorrow’s Wednesday night easy pace run has a change of venue for this week. Chris Jones and Clare Dorman will be leading a run round Exton. Meet at the Fox and Hounds in Exton for a 7:15pm start … and bring some money as they are planning to have post-run drinkies at the pub afterwards 🙂 Check the Calendar for more details on club runs in the coming weeks.

Here is this week’s edition of The Racer … enjoy 🙂

RR&TC Racer – Edition #101

Happy Swimming, Cycling, Running
Richard Evans

Hi Rutlanders

Here is the very special 100th edition of my newsletter and the first in the new format on the new club website … enjoy 🙂

RR&TC Racer – Edition #100

Happy Swimming, Cycling, Running
Richard Evans

Last Sunday’s weather was nigh on perfect with a beautiful, bright Spring morning being the back-drop for this year’s Belvoir Half Marathon. There were 10 club mates taking to the roads around Hose Village in the Vale of Belvoir for this race.

First home for the club was Helen Pape with Chris Jones hot on her heels with a strong performance. Club President Paul Rogerson was next home in a very good time “fresh” from his 50k Canalathon a couple of weeks ago. Clare Dorman smashed her HM PB by a whopping 14 minutes(!) showing that her current London Marathon training is really paying dividends.

However the stars of the day awards go to Helen Duncan, Jenny Pearson, Jo Smith and Tracey Poole. This was their very first experience at stepping up to the 13.1 mile distance in race conditions, and all 4 ladies successfully finished and had a fantastic time in the process

The final club results were:

Name	Time
Helen Pape	1:40:09
Chris Jones	1:40:58
Paul Rogerson	1:46:06
David Summers	1:46:29
Helen Duncan	1:53:18
Andrea Gordon-Kerr	1:56:18
Clare Dorman	1:59:21
Jenny Pearson	2:04:53
Jo Smith	2:23:34
Tracey Poole	2:32:34

After the race, Jenny stated that she hadn’t told anyone and only decided on the day to enter and was “so so chuffed” to have completed. Tracey too had the following to say afterwards:

“With the support of Rutland Running & Triathlon Club, … I have just experienced the most amazing achievement of completing my first half marathon. My deepest gratitude goes to [my club mates]. …. my next goal of joining the “puddle club’ and running around Rutland Water (15 miles) this summer.”

Well done everyone on some excellent running and well deserved results 🙂

Judging from the feedback on Facebook, the consensus seems to be that last Sunday’s race was a very very tough challenge for some of you. This was the first time that the race organisers, Racetime Events, have staged this run and therefore a new addition to the Club Championship calendar. Held in the stunning grounds of Bradgate Park in Leicestershire there were 3 race options: 5k, 10k or 15k involving 1,2 or 3 laps of a very hilly course. To count towards the Championship, club mates had to enter either the 10k or 15k.

In the 10k event we had 5 runners amongst a field of 107 running the double lap course. First to finish for the club was Kate Howes in a time of 1:08:52. Congratulations Kate. Next home were Megg Humphrey and Simon Murton who were obviously running together. It appears that Megg took a “spectacular” fall during the run resulting in a sore hip to add a very hurt right knee. Hope you recover quickly Megg and you are not in too much pain. The final results for the 10k were:

10k Results

Name	Time
Megg Humphrey	1:15:36
Simon Murton	1:15:37
Jo Smith	1:18:30
Tracey Poole	1:27:16

Meanwhile we had 3 club mates running in the 15k race. Congratulations to Chris Jones finishing in a time of 1:25:45 and 13th overall. Next to finish was Helen Duncan with a time 1:32:49 of in 20th position but more notably she was 2nd lady home. Emma Potter finished a few minutes later in 1:35:44.

15k Results

Name	Time
Chris Jones	1:25:45
Helen Duncan	1:32:49 [2nd lady overall]
Emma Potter	1:35:44

After the race, Helen’s reaction after receiving her 2nd place female trophy is brilliant:
“Can’t believe it. I’ve only ever won one trophy for running before in 2009 thanks to [the club] when I got most improved female. Today I got my second, yet again thanks to the club … Get In!!!”

Congratulations Helen and everyone else that took part. If anyone fancies doing it again and don’t want to wait until next year, Racetime Events are staging another XC run at Bradgate Park on the 12.June. See Club Calendar for details.

By my reckoning Helen Duncan will now be leading the Ladies Championship followed by Megg Humphrey in 2nd spot and Tracey Poole in 3rd. Meanwhile in the Men’s Championship I believe Simon Murton now leads the way having completed all 3 races so far this year.

The next Championship Race is the Belvoir Half Marathon on 10. April. Another club favourite and I can promise that it will not be so hilly. Details in the Club Calendar but I can confirm that there are only a few days left before online entries close at the end of this week. It may be possible to enter on the day if entry numbers permit and at an extra charge … so get in quick 🙂

Challenges can come in many forms and in the case of the Belvoir Challenge this is especially true. The annual 15 or 26 mile trail race around the Vale of Belvoir is organised by Hareby village to raise funds for the local primary school is always one event that many of our club members look forward to. This year the event was held last Saturday (27th February) and attracted its largest ever entry with around 1300 entrants to either run or walk the picturesque cross-country course that includes the delights of Knipton Reservoir and some stiff climbs on and off Belvoir Escarpment with stunning view across the Vale of Belvoir.

In previous years the challenge has included dealing with not only the distance but also the weather and especially the mud. This year the conditions could not have been better with the weather gods providing a gorgeous sunny if initially chilly day and with little rainfall in the lead up to the event there was noticeably less mud to deal with and much firmer ground.

Hence this year the challenge was more to do with resisting the temptation at the various feed stations along the course as well as completing the distance. The good people in the surrounding villages always provide a good spread that involves plenty of cakes and assortment of other delicacies for the entrants to enjoy.

However it does seem that the healthy turnout from the club managed to resist the food temptation and record some very good times this year comparing to previous years. Most members opted for the 15 mile race although it was actually nearer to 16 miles in distance. First home for the club was Helen Pape who was 3rd lady who as it turned out was a mere 23 seconds ahead of Richard Evans.

The final club results were:

Pos	Name	Time
47	Helen Pape	2:12:59 [3rd lady]
50	Richard Evans	2:13:22
62	Saya Sheridan	2:16:15
80	Martin Gordon-Kerr	2:22:54
92	Chris Jones	2:25:21
145	Paul Rogerson	2:41:07
150	Emma Potter	2:42:22
162	Helen Duncan	2:45:18
171	Sue Fulbrook	2:47:46
208	Steve Griffiths	2:58:13
259	Claire Adams	3:07:21
376	Megg Humphrey	3:38:00
377	Simon Murton	3:38:01
438	Tracey Poole	4:16:30

Dawn Morris and Damian Wilkins were not really competing but instead opted to walk and enjoy the scenery of the 15 mile route and completed the course in 4:49:30

Special mention goes to Bryan Clary who was the sole club representative in the 26 mile option finishing in a fantastic time of 3hours 48minutes.

Fantastic results everyone and despite the weary legs I think everyone had a great time.

This was the second race in the Club Championship and after age grading, Helen Pape is leading the Ladies Championship followed by Helen Duncan and then Megg Humphrey. In the Men’s Championship, club president Paul Rogerson leads the way followed by Martin Gordon-Kerr with Simon Murton in third spot